Fitness Essentials You MUST Own If You Want Serious Glute Gains

If you are looking to get serious about fitness (or glute gains, like me!), buying these fitness essentials¬†will make your fitness routine a lot easier to stick to. Once I bought these, I was able to take my glute gains to the next level and also I had no excuses for not working out if I traveled. Here’s a list of the fitness essentials you must own if you want some serious glute gains…

Glute Growth 101 (& How I Finally Committed to Exercise)

I have spent a year devouring anything about glute growth and putting those methods into practice. I have also for the first time in my life committed to a weekly exercise routine, even while traveling. (June will be my 1 year exercise anniversary!) Want a basic breakdown of glute growth 101 and how to finally stick to a routine? Here are my tips: